Home Recipe Content5 Minute Bliss Balls

5 Minute Bliss Balls

Published : May 06, 2015

These delicious bliss balls take less than 5 minutes in a Thermomix, a little longer using traditional methods.


1 heaped cup raw almonds.
4-6 prunes
1/2 cup raisins
1/3 sultanas
1 tbsp cacao
1 tsp chia seeds
vanilla essence


  • Put almonds in TM and grind Speed 6, 5 secs. Not too fine.
  • Add dried fruit to ground almonds. Mix Speed 6, 10 secs.
  • Add vanilla essence, cacao and chia seeds. Mix Speed 6, 5 secs.
  • Shape tablespoon-sized amounts of mixture into bite-sized balls.
  • Roll in dessicated coconut if desired.
  • Keep refridgerated, and enjoy!

Other Related Content on Flourish you might like...

Flourish Latest 10 Recipes

Flourish Recipe Categories...

Advertise on Flourish

Featured Advertiser: Sodashi


Sodashi produce effective, chemical-free skin care products, specifically made to cleanse, boost, tone & nourish your face the natural way.

Visit their Website →