Home Recipe Content5 Minute Bliss Balls

5 Minute Bliss Balls

Published : May 06, 2015

These delicious bliss balls take less than 5 minutes in a Thermomix, a little longer using traditional methods.


1 heaped cup raw almonds.
4-6 prunes
1/2 cup raisins
1/3 sultanas
1 tbsp cacao
1 tsp chia seeds
vanilla essence


  • Put almonds in TM and grind Speed 6, 5 secs. Not too fine.
  • Add dried fruit to ground almonds. Mix Speed 6, 10 secs.
  • Add vanilla essence, cacao and chia seeds. Mix Speed 6, 5 secs.
  • Shape tablespoon-sized amounts of mixture into bite-sized balls.
  • Roll in dessicated coconut if desired.
  • Keep refridgerated, and enjoy!

Other Related Content on Flourish you might like...

Flourish Latest 10 Recipes

Flourish Recipe Categories...

Advertise on Flourish

Featured Advertiser: Jane Cresswell - Real Estate Sales Consultant

Jane Cresswell - Real Estate Sales Consultant

Here to help with your real estate journey.

Selling in the western suburbs of Perth.

Contact Jane on 0438 850 398 to experience her exceptional service, professional guidance and outstanding results.


Visit their Website →