Home Recipe ContentApricot Strudel

Apricot Strudel

Published : June 07, 2015

There are seven serves of fruit in this recipe!

Preparation time: 15 minutes

Cooking time: 25 minutes

Serves: 6 


800g can apricots, drained
1 tbsp honey
1 tsp cinnamon
½ cup dates, chopped
4 sheets filo pastry (27cm x 47cm)
Olive or canola oil spray
2 tablespoons almonds, flaked 


  • Preheat oven to 200°C.  
  • Combine apricots, honey, cinnamon and dates in a small bowl.
  • Lightly spray pastry with oil.
  • Lay pastry sheets on top of each other, then spoon apricot mixture along the centre length.
  • Fold pastry to encase, tucking neatly into a roll.
  • Spray top with oil and sprinkle with almond flakes.
  • Bake for 20-25 minutes until golden brown and crispy.

Hint: Always choose fruit canned in ‘natural’ juice as these do not have ‘added sugar’.   

There are seven serves of fruit in this recipe! 
Canned peaches or apples could replace the apricots.

Recipe and image source: Go for 2&5® and Horticulture Australia

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