Home Recipe ContentSilverbeet Flan

Silverbeet Flan

Published : June 23, 2015

A tasty way to use goodness-packed silverbeet.

Preparation: 40 minutes

Cooking: 45–60 minutes


1 kg silverbeet leaves – remove stalks
1 tsp salt
1 cup chopped onion
250g crumbled fetta cheese
¼ cup olive oil
¼ chopped parsley
¼ chopped oregano
3 eggs beaten
filo pastry
parmesan cheese


  • Preheat oven to medium, 160 deg.
  • Roughly shred silverbeet – sit in a bowl with salt and water – leave 15 – 20 minutes.
  • Heat oil and fry onions.
  • Wring out silverbeet and dry off in a tea towel/cloth and add to onions with parsley and oregano.
  • Stir to cook then cool – 5-10 minutes.
  • Layer filo pastry into flan dish oiling each layer.
  • Spread silverbeet mix evenly over pastry.
  • Pour in beaten eggs carefully.
  • Top with ½ cup parmesan cheese.
  • Bake 45 – 60 minutes.
  • Let cool, cut into slices and serve.

Other Related Content on Flourish you might like...

Flourish Latest 10 Recipes

Flourish Recipe Categories...

Advertise on Flourish

Featured Advertiser:

Looking for a quality makeup wholesale supplier or an online store to buy makeup from?

Designer Makeup Tools pride themselves on providing the best professional makeup artist supplies in Australia. Their superb range of makeup tools uses only the highest quality materials and expert construction to achieve versatility and professional excellence.

They offer a huge range of the best professional makeup in Australia, offering unique custom kit selection to suit any preference. They supply beauty schools, makeup academies, professional makeup artists and designers with professional makeup supplies.

Visit their Website →