Published : June 29, 2015
Preparation: 15 minutes
Cooking: 1.5 hours
2 tbsp oil
1 chicken, cut into portions
1 large onion, finely chopped
1 green capsicum (pepper), deseeded and cut into strips
1 red capsicum (pepper), deseeded and cut into strips
225g mushrooms, sliced
10 pitted green olives
10 pitted black olives
6 tomatoes, chopped
300ml/ 1 1/4 cups chicken stock
rice, to serve
This is an edited extract from The Natural Menopause Plan by Maryon Stewart. Published by Duncan Baird. $27.99. Available at leading independent book stores.
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